is simply giving the same kindness to ourselves that we would give to others


can often require a lot of hard work. But is truly has many, many rewards

The words compassion and kindness are sometimes used interchangeably, but the two words have distinctive meanings. Kindness is defined as "the quality or state of being kind," or "a kind deed," according to Merriam-Webster. Compassion, on the other hand, is a "sympathetic consciousness of others' distress together with a desire to alleviate it," according to Merriam-Webster.


Kelly McGonigal Quote supportive and kind to yourself, especially in the

Fierce Self-Compassion Quotes Showing 1-30 of 53. "When we open to the reality of what is, even if we don't like what is, it helps almost immediately.". ― Kristin Neff, Fierce Self-Compassion: How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive. 6 likes.


62 Compassion Quotes to Inspire Humanity (KINDNESS)

You will not be able to love others. If you have no compassion for yourself then you are not able of developing compassion for others." ~ Dalai Lama "Self-acceptance is my refusal to be in an adversarial relationship to myself." ~ Nathaniel Brand "The fact is that when you make the other suffer, he will try to find relief by making you suffer more.


Best and SelfAcceptance Quotes Bits of Positivity

Dr. Prem Jagyasi You don't have to be positive all the time. It's okay to feel sad, angry, annoyed, frustrated, scared, and anxious. Having feelings doesn't make you a negative person. It makes you human. Painful feelings are, by their very nature, temporary.


Self Compassion Quotes

3. "You have peace," the old woman said, "when you make it with yourself." - Mitch Albom 4. Self-compassion is simply giving the same kindness to ourselves that we would give to others. - Christopher Germer 5. Self-compassion is a way of emotionally recharging our batteries.


self compassion quotes images Destiny Gunther

20 Best Self Compassion Quotes 1. "You've been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." — Louise L. Hay 2. "Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well.


QUOTE is nurturing yourself with all the kindness and.... Debra L. Reble, PH

— Joseph Campbell " This is a moment of suffering. Suffering is part of life. May I be kind to myself in this moment. May I give myself the compassion I need. — Kristin Neff " Self-care is not selfish or self-indulgent. We cannot nurture others from a dry well.


50 Quotes And Affirmations To Remind You To Love Yourself Midlife Rambler

1. " Self-compassion is an act of self-kindness, which we practice by resisting the urge to harshly judge or blame ourselves when we make a mistake. It means recognizing our common humanity and shared experience of imperfection. Self-compassion can be practiced at any time—not just in response to painful life circumstances." 2.


50 Quotes And Affirmations To Remind You To Love Yourself Midlife Rambler

Sharon Salzberg "Self-compassion is simply giving the same kindness to ourselves that we would give to others." Christopher Germer "The most terrifying thing is to accept oneself completely." Carl Jung "Chasing a person doesn't give you value or build values in you. You earn your value by chasing morality and practicing dignity." Shannon L. Alder


30+ Inspirational Quotes Self Compassion Audi Quote

Self-Compassion Quotes Showing 1-30 of 217 "Compassion is, by definition, relational. Compassion literally means 'to suffer with,' which implies a basic mutuality in the experience of suffering. The emotion of compassion springs from the recognition that the human experience is imperfect."


Quotes about Show compassion (59 quotes)

These three are your greatest treasures." ~ Lao Tzu. "What you nurture, thrives. Water your seeds with love and self compassion at all times.". "The path to inner peace is paved with compassion, gratitude, and forgiveness.". "Just because you haven't found your talent yet doesn't mean you don't have one." ~ Kermit The Frog.


30+ Inspirational Quotes Self Compassion Audi Quote

Self-Compassion Quotes You've been criticizing yourself for years and it hasn't worked. Try approving of yourself and see what happens. Louise L. Hay To be nobody but yourself in a world which is doing its best day and night to make you like everybody else means to fight the hardest battle which any human being can fight and never stop fighting.


From Kristin Neff's Compassion quotes, Self compassion quotes, Self compassion

"Compassion is the wish to see others free from suffering." - Dalai Lama "In compassion, when we feel with the other, we dethrone ourselves from the center of our world and we put another person there." - Karen Armstrong "Empathy is really the opposite of spiritual meanness.


is simply giving the same kindness to ourselves that we would give to others

In this collection of 86 self-compassion quotes, let us embark on a journey of self-love, acceptance, and inner healing. These self compassion quotes will inspire and remind you of the importance of nurturing your well-being and embracing the beautiful and imperfect human being that you are.


38 Self Compassion Quotes to Inspire Kindness & Self Acceptance

"I'm okay even when I'm not okay." "Even when the world is too much, there is always one person who is there for you, and that's you." "I am doing the best I can." "I love and accept myself, even when I'm angry or anxious." "I will treat myself with kindness and respect." "I care about myself enough to want the best for me."


Brené Brown Quote is key because when we’re able to be gentle with ourselves

Interestingly, Charles Darwin often has been associated with the idea of "survival of the fittest," a philosophy that many ultra-critical performers seem to enthusiastically adopt. In fact.

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